Posts by Eva Medcroft
Your Gut Health’s Critical Role in Healing PTSD/Anxiety
Learn about your gut’s nervous system, gut health and the benefits a reset detox can have to your mental health
Read More8 Ways Trauma Can Sink Your Biz
How does trauma show up in YOUR business? It’s important understand that our response to trauma is a powerful, life-saving defense mechanism. It is the core, instinctual and subconscious part of ourselves that keeps us safe. For our critter brain, that means status quo. No change. For business, status quo and no change means we…
Read MoreTrauma Response – It’s natural, not a disorder
By Eva M Medcroft Something’s not right. My stomach is doing flip flops. My heart is racing. My breathing is fast and shallow. Trying to sit still feels like torture. I need to run. This is trauma? I am experiencing the biological response to threatening stimulus also known as trauma response. It could mean the…
Read MoreStress, Trauma Response and PTSD – What’s the difference and how you can recover
Understand the difference between stress, trauma response and PTSD…an a trauma coaches tip on healing yourself. DM me with questions. Please forward to someone that needs to hear this
Read MoreAn Overview of Stress, Trauma, and PTSD
Our understanding of Post Traumatic Stress Syndrome (PTSD) is quickly evolving. Originally, it was associated with intense experiences in war or an intensely traumatic event. Now we know PTSD can is far more pervasive than we originally thought.
Read MoreChecklist: Websites that Work
While we want a unique, custom website for our business, here are and checklist and some general recommendations for effective website design and user experience: Mobile Responsiveness: Ensure your website is optimized for mobile devices and has a responsive design. User-Friendly Navigation: Make it easy for users to find what they’re looking for with…
Read More