Week One: Lesson 4
Trauma Response: How we respond to traumatic events
When threatened the oldest part of our brain and nervous system goes into survival mode. This is trauma response.
Download the handout "What is Trauma Response" for details on the many ways trauma response manifests itself in our bodies and our lives.
Eva M Medcroft, TICC, CHC, CLC
Certified Trauma-Informed Coach
After years of struggling with my own trauma and the self-sabotage and people pleasing that comes with it, I decided to take control of my life and heal my body from the inside out. This led me to getting certified as a trauma -informed coach, life coach and health coach. Now I use those same powerful techniques to help others heal themselves and find their inner peace.