What is trauma response and how is that different from trauma itself?

When threatened the oldest part of our brain and nervous system goes into survival mode. This is trauma response.

Download the handout "What is Trauma Response" for details on the many ways trauma response manifests itself in our bodies and our lives.

Handout: What Is Trauma Response?

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About the Instructor

Eva M Medcroft, TICC, CHC, CLC

Certified Trauma-Informed Coach

After years of struggling with my own trauma and the self-sabotage and people pleasing that comes with it, I decided to take control of my life and heal my body from the inside out. This led me to getting certified as a trauma -informed coach, life coach and health coach. Now I use those same powerful techniques to help others heal themselves and find their inner peace.