Week One: Lesson 3
What is trauma?
Trauma is described in the dictionary as a deeply distressing or disturbing experience
In this lesson, we will learn the different categories of trauma and the types of experiences that can – individually or jointly – can manifest as trauma.
Eva M Medcroft, TICC, CHC, CLC
Certified Trauma-Informed Coach
After years of struggling with my own trauma and the self-sabotage and people pleasing that comes with it, I decided to take control of my life and heal my body from the inside out. This led me to getting certified as a trauma -informed coach, life coach and health coach. Now I use those same powerful techniques to help others heal themselves and find their inner peace.