Week One: Lesson 2

Before we can heal, we need to build trust.

Trust in me, trust in the program and trust in yourself.

A key step in building trust is to set expectations. This video helps define what you can expect from this program.

Mindfulness for small business owners'1087
About the Instructor

Eva M Medcroft, TICC, CHC, CLC

Certified Trauma-Informed Coach

After years of struggling with my own trauma and the self-sabotage and people pleasing that comes with it, I decided to take control of my life and heal my body from the inside out. This led me to getting certified as a trauma -informed coach, life coach and health coach. Now I use those same powerful techniques to help others heal themselves and find their inner peace.