Week One: Lesson 1
Healing Foundations
This week, we will:
- Learn a few basics about what trauma is, what trauma PTSD and trauma response and what causes.
- Begin the practices that will see results.
- Set the structure for how each lesson, including starting each by celebrating wins to load up on feel good endorphins!
Eva M Medcroft, TICC, CHC, CLC
Certified Trauma-Informed Coach
After years of struggling with my own trauma and the self-sabotage and people pleasing that comes with it, I decided to take control of my life and heal my body from the inside out. This led me to getting certified as a trauma -informed coach, life coach and health coach. Now I use those same powerful techniques to help others heal themselves and find their inner peace.
Orientation: Lesson 3
What you can expect over the next 6 weeks:
Click here to schedule your 45 minute one-on-one with me to help you with your unique healing roadmap so you know what steps to take in the next 45 days and beyond.
I ask that you call from a quiet, safe space where you can focus – and complete the Trauma Healing Jumpstart Coaching Prep Form 24 hours prior to our time together.
After the orientation, each weekly lesson will be released in 7 days. The reason for this is so you don't rush the program and shortcut your healing. Please take a full week to practice and review before you move onto the next lesson. If you need to take more time, please take the time you need to fully integrate your new skill.
The step-by-step part is a critical part of this system.
Eva M Medcroft, TICC, CHC, CLC
Certified Trauma-Informed Coach
After years of struggling with my own trauma and the self-sabotage and people pleasing that comes with it, I decided to take control of my life and heal my body from the inside out. This led me to getting certified as a trauma -informed coach, life coach and health coach. Now I use those same powerful techniques to help others heal themselves and find their inner peace.